Your Nutrition at a Glance

Analyze daily summaries, macro balance, and meal patterns to stay on track with your goals.

Trends & History

Review nutrition trends, daily summaries, and macro breakdowns over time to understand how your logged meals impact your overall intake.

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See how tightly your daily calories cluster around your target.

Check how often you hit your daily protein goal to support recovery and satiety.

Review the ratio of carbs to fats to match your energy and performance needs.

Adjust the time range and focus to refine your analytics.